Guided meditations created for girls, boys, teens, parents, and families to support emotional wellness, confidence, focus, sleep, and inner calm.
What Is the Calm Club?
The Calm Club is your family's go-to meditation portal designed specifically for kids and teens.
Inside, members receive instant access to guided meditations that help children regulate emotions, build self-worth, reduce stress, improve sleep, and strengthen resilience.
Created by Tiana Baumsteiger through the heart of Love Is Rad.
Guided Support For Every Stage
Girls Ages 8-12
Build confidence, calm anxiety, navigate friendships, support emotional balance, improve sleep, and help girls grow into kind, strong, self-trusting young women.
Helping With:
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Confidence & self-worth
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Friendship stress and drama
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Emotional overwhelm
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Anxiety and worry
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Sleep
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Body Changes
Boys Ages 8-12
Build confidence, regulate big emotions, improve focus, support better sleep, strengthen resilience, and help boys grow into kind, steady, emotionally strong young men.
Helping With:
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Big feelings & emotional outbursts
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Frustration and anger
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bedtime struggles
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Confidence and self-belief
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Kindness and empathy
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Calm Energy
Teen Girls
Build confidence, calm anxiety, navigate friendships, strengthen self-worth, improve sleep, and reconnect to the strong, steady girl within.
Helping With:
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Self-Worth
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Anxiety Relief
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Confidence
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Social Pressure
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Sleep
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Boundaries
Teen Boys
Build confidence, manage stress, strengthen focus, regulate emotions, improve sleep, and grow into grounded, emotionally strong young men.
Helping With:
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Focus
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Discipline
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Confidence
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Stress Release
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Emotional Strength
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Anxiety they don't talk about
Parents
(Coming Soon)
Reset your nervous system, regulate stress, respond more calmly, heal emotional triggers, and create the grounded presence your family needs.
Helping With:
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Regulating Before Reacting
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Calm Parenting
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Healing Tools
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Reactive parenting / yelling
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Patience depletion
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Nervous system regulation
Families
(Coming Soon)
Create a calmer home, stronger connection, smoother routines, better communication, and emotional tools the whole family can use together.
Helping With:
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Smoother bedtime routines
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Sibling conflict and tension
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Anxiety and overwhelm in the home
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Stronger family connection
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Creating peaceful routines
Benefits...
What The Calm Club Helps With:
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Anxiety and overwhelm
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Bedtime struggles
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Friendship stress
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Confidence issues
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Emotional outbursts
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School stress
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Focus challenges
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Parent-child connection
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Nervous system regulation
INVESTMENT...
FOUNDING MEMBER PRICING
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$19/month
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Unlimited access to the Meditation Portal
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Includes all current and future meditation
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Cancel anytime
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About The Creator
Created with heart by Tiana Baumsteiger
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Founder of Love Is Rad, youth empowerment facilitator, and creator of programs helping kids and families build emotional intelligence, confidence, connection, and resilience.
FAQs
Is this therapy?
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No. The Calm Club is a wellness tool designed to support emotional growth and calm habits.
What ages is this for?
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Primarily ages, 8-18, with parent and family resources expanding.
How often are new meditations added?
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Regularly
Can I cancel anytime?
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Yes, cancel anytime through your member portal.
Give your family the tools that actually help.
Join The Calm Club today!

- Rad Parenting Empowerment Group - Summer Sessions (June)1 day to the eventSun, Jun 28Virtual Event - Link In Event Details
- Rad Parenting Empowerment Group - Summer Sessions (July)32 days to the eventWed, Jul 29Virtual Event - Link In Event Details
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